Even if you’ve never exercised before, swimming is safe to take up during pregnancy. Swimming in a chlorinated pool is not harmful to you or your baby. It’s usually safe for you to swim throughout your pregnancy, right up until your baby’s birth, although you shouldn’t swim after your waters have broken.
Is it safe to swim in chlorine while pregnant?
Moderate exposure is fine.” While one European study found that a chemical by-product of chlorine, in large amounts, can be dangerous to pregnant women and their babies, Priver insists that swimming is one of the healthiest activities a pregnant woman can engage in.
Can pool chemicals cause a miscarriage?
Pregnant women who swim regularly could be at increased risk of miscarriage and birth defects because of the high chemical content of public pools. The process of chlorination, which for decades has been used to disinfect pools, results in potentially carcinogenic by-products, the most common of which is chloroform.
How long can you be in the pool while pregnant?
Like all forms of exercise during pregnancy, you should stop swimming if you begin to feel nauseous, you become too hot, or you experience any vaginal discharge, bleeding, or feel abdominal and pelvic pain. Consider keeping swim sessions to about 30 minutes at a time and limiting to 3 to 5 times a week.
Can chlorine cause miscarriage?
PREGNANT women who go swimming could be at risk of suffering a miscarriage or having a child with birth defects because of high levels of chlorine in the water, scientists warned yesterday.
Is swimming in the ocean safe during pregnancy?
“Pregnant women really need rest, relaxation, the sun and the sea. Pregnancy is a physiological condition that requires attention, so swimming in the sea, the river, the pool or the lake is not prohibited for them, but rules of safety must always be considered, ” says Dr. Tatia.
Can chlorine hurt babies?
According to a 2011 study, exposure to the chlorine used in swimming pools during infancy can lead to an increase in risk of bronchiolitis.