Quick Answer: Is peppermint oil safe to use while pregnant?

Many experts — including aromatherapy and homeopathic practitioners — avoid the use of peppermint oil on pregnant people entirely. But preliminary evidence from an older 2013 study suggests that when used solely for aromatherapy, peppermint oil can be a great option for reducing nausea in pregnant people.

What essential oils should be avoided during pregnancy?

Essential Oils to Avoid During Pregnancy

  • Aniseed.
  • Basil.
  • Birch.
  • Camphor.
  • Clary Sage.
  • Hyssop.
  • Mogwort.
  • Oak Moss.

Why is peppermint bad during pregnancy?

Peppermint tea: Peppermint is one of the most commonly used herbal medicines in pregnancy. Studies have shown it doesn’t harm the mother or baby, although you should avoid very large amounts and avoid in the first trimester because it can promote menstruation.

What essential oils can I use while pregnant?

Essential oils that are good to use while pregnant:

  • Cardamom. Helps with morning sickness and nausea.
  • Frankincense. Stimulates calm, relaxation, and a good night’s sleep.
  • Geranium. Promotes a positive mood.
  • German or Roman chamomile. Stimulates calm, relaxation, and a good night’s sleep.
  • Ginger. …
  • Lavender. …
  • Lemon. …
  • Neroli.
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Can essential oils cause miscarriage?

Due to long-standing beliefs that essential oils can be dangerous and can contribute to miscarriages early on, many homeopaths and aromatherapists recommend avoiding the use of essential oils during the first trimester.

Can you use peppermint oil for headaches when pregnant?

Sisco says there are many essential oils from which to choose, but she offers two that may help pregnant women: Peppermint. Some women have had success managing headaches in pregnancy with peppermint oil. Peppermint oil also can be helpful for nausea, nasal congestion and muscle aches.

Is smelling peppermint oil safe?

While some of the proposed benefits of peppermint oil come from anecdotal evidence, research suggests peppermint oil may be beneficial for IBS and other digestive conditions, as well as pain relief. Peppermint oil is generally safe, but it can be toxic when taken in very large doses.

Does peppermint cause miscarriage?

But note that there’s no documented evidence that peppermint has ever caused a miscarriage. In fact, it’s considered a better choice over nonherbal teas such as black, oolong, and green teas that do contain caffeine. You should still avoid drinking peppermint tea in large amounts, however.

Is peppermint oil safe for babies?

Don’t use peppermint oil on children less than 30 months old. Peppermint used on children under 30 months of age can increase a risk for seizures. Don’t use oils near a heat source. Using essential oils near heat source can cause a fire.

Can peppermint oil induce labor?

Clary sage oil

Using clary sage during menopause may help ease stress and pain levels. According to researchers, clary sage oil is known to be safe. Diffuse it into the air around you during labor to help calm you and soothe pain.

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Can you smell essential oils while pregnant?

Pregnancy can increase sensitivity to smell, and some women can find aromatherapy overwhelming. It may even trigger symptoms, such as nausea. Try placing the oil on a tissue or cotton ball for inhalation, which can easily be removed if you don’t tolerate it well. Avoid placing it on your skin.

Can breathing in essential oils be harmful?

“In fact, breathing in the particles released by the oils may actually trigger airway inflammation and asthma symptoms,” she says. “The strong odors emitted by essential oils may contain volatile organic compounds, or VOCs. VOCs are chemical gases that worsen air quality and can irritate the lungs.”

Why are essential oils bad for pregnancy?

You shouldn’t use essential oils in early pregnancy because they could potentially cause uterine contractions or adversely affect your baby in their early developmental stages, explains Jill Edwards, N.D., an Oregon-based doctor of naturopathic medicine who specializes in prenatal care.

Can lavender cause miscarriage?

That’s because lavender can be used to regulate periods. Rest assured that this does not mean using it in pregnancy raises the risk of miscarriage. Don’t use the following essential oils while you are pregnant: basil.