All babies have flat feet at birth. Arches typically form by age 6. About two out of 10 children still have flat feet as adults. Some adults have arches that collapse.
Is flat feet a birth defect?
Causes of flat feet
Here are a couple of causes as to why your feet—or those of your children are flat: It is a genetic birth defect. The child is simply born with flat feet. The posterior tibial tendon may be inflamed or damaged.
How long do babies have flat feet?
Normally, flat feet disappear by age six as the feet become less flexible and the arches develop. Only about 1 or 2 out of every 10 children will continue to have flat feet into adulthood. For children who do not develop an arch, treatment is not recommended unless the foot is stiff or painful.
How do I fix my baby’s flat feet?
- Arch supports — Your child’s doctor may recommend arch support orthotic devices that fit inside your child’s shoes to relieve pain and reduce symptoms. …
- Supportive shoes — Encourage your child to wear structurally supportive shoes instead of sandals, flip-flops and shoes without arch support.
Do babies grow out of flat feet?
We now know that the majority of children between 1-5 years of age have flat feet. This is part of normal development of their feet and over 95 percent of children grow out of their flat feet and develop a normal arch. The other 5 percent continue to have flat feet, but only a small number will ever have a problem.
Why do people are born with flat feet?
Flat feet occur because the tissues holding the joints in the foot together (called tendons) are loose. The tissues tighten and form an arch as children grow older. This will take place by the time the child is 2 or 3 years old. Most people have normal arches by the time they are adults.
Can flat foot be inherited?
Flat feet, also referred to as flatfoot, pes planus, pronated foot, and fallen arches, is a deformity with various degrees of physical impact. This condition in one or both feet can be passed down as a hereditary trait or may simply develop over time.
How can I tell if my baby has flat feet?
Children with symptomatic flat feet may display one or more of the following symptoms:
- An outward tilt at the heel.
- Changes to gait or awkwardness when walking.
- Difficulty moving the foot from side to side or up and down.
- Feeling pain or tenderness anywhere from the foot to the knee.
- Pain or difficulty when wearing shoes.
How do I know if my baby has flat feet?
Flat feet in children: symptoms
- Foot pain, especially in the heel or arch of the foot.
- Foot pain that gets worse with activity.
- Ankle swelling.
- Tight heel cords.
Is it bad to have flat feet?
Flat feet tend to cause another condition called overpronation, which is when the ankles roll inward while you’re walking. This can lead to foot and ankle pain. Because your feet are the basis of support for your entire body, having flat feet and overpronation can cause problems with your spinal alignment.
Is my 2 year old flat footed?
Flat feet is a common condition in which one or both feet don’t have normal arches. At first, all babies’ feet look flat because an arch hasn’t formed yet. Arches should form by the time a child is 2 or 3 years of age. Flat feet, even in older children, usually do not cause any problems.
When should I be concerned about flat feet?
In most children flat feet are asymptomatic and of no concern. However, over time flat feet may lead to an altered walking pattern; clumsiness; limping after long walks; and pain in the foot, knees or hips. It is therefore important that appropriate treatment commences as early as possible.
How do I know if my toddler has flat feet?
Most children with flatfoot have no symptoms, but some have one or more of the following symptoms:
- Pain, tenderness or cramping in the foot, leg and knee.
- Outward tilting of the heel.
- Awkwardness or changes in walking.
- Difficulty with shoes.
- Reduced energy when participating in physical activities.
Can flat feet be cured?
In adults, flat feet usually remain permanently flat. Treatment usually addresses the symptoms rather than a cure. In adults the condition is called “acquired” flatfoot because it affects feet that at one point in time had a normal longitudinal arch. The deformity may worsen over time as one ages.