My Blueberry Oatmeal Smoothie

Lately I’ve gone back to my “smoothie kick” and I have to say I’m loving it.  I find that it’s much easier to commit to it in the summertime only because your access to fresh fruit is that much easier.

Today I whipped up a blueberry oatmeal smoothie and … yum!

I thought I’d share it with you so you can try it too.

My Blueberry Oatmeal Smoothie

Ingredients:

3/4 cup (175 mL) milk
1/2 cup (125 mL) frozen blueberries
1 frozen banana, cut into chunks
2 tbsp (30 mL) instant oats
1 tsp (5 mL) honey

Directions:

In blender, combine all ingredients. Purée until smooth.

 

 

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Freebie Friday – June 30, 2017

Tomorrow’s Canada Day so you may choose to get cooking, baking, or even making some colourful and patriotic foods to enjoy on Canada’s birthday!

Visit bernardin.ca to get great (FREE) recipes to make jams and sauces!

Visit johnsonville.ca to get yummy (FREE) recipes using their delicious sausages!

Visit kraftcanada.com to get awesome (FREE) recipes for breakfast, lunch, dinner, and super yummy desserts!!

HAPPY BIRTHDAY CANADA!!