My Blueberry Oatmeal Smoothie

Lately I’ve gone back to my “smoothie kick” and I have to say I’m loving it.  I find that it’s much easier to commit to it in the summertime only because your access to fresh fruit is that much easier.

Today I whipped up a blueberry oatmeal smoothie and … yum!

I thought I’d share it with you so you can try it too.

My Blueberry Oatmeal Smoothie


3/4 cup (175 mL) milk
1/2 cup (125 mL) frozen blueberries
1 frozen banana, cut into chunks
2 tbsp (30 mL) instant oats
1 tsp (5 mL) honey


In blender, combine all ingredients. Purée until smooth.




Freebie Friday – June 30, 2017

Tomorrow’s Canada Day so you may choose to get cooking, baking, or even making some colourful and patriotic foods to enjoy on Canada’s birthday!

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