Book Review: Walk Strong, Look Up, by Chantel Hobbs

Walk Strong, Look Up: The Most Powerful Exercise for Your Body and Soul

by Chantel Hobbs
 
Price: $13.99
ISBN: 978-0-8007-2049-0
ISBN-10: 0-8007-2049-0
Dimensions: 5.5 x 8.5
Number of pages: 240
Carton Quantity: 52
Publication Date: Sep. 11
Formats: Paperback

Available from Amazon, Christianbook.com, BarnesandNoble.com and your local bookstore.

 
 

Are you ready to get fit and lose weight?

Imagine learning how to use walking as your key to optimal health and fitness!

Chantel Hobbs knows what it’s like to struggle with your weight for years and how hard it is to make regular exercise a part of your life. She’s been there. One day Chantel vowed to lose weight and keep it off for good. And that’s exactly what she did. Nearly 200 pounds lost and years later, she shares with you the power of combining the world’s most natural exercise–walking–with prayer and praise directed toward the One who made your body.

Walk Strong, Look Up is the whole package, complete with

  • workout routines
  • tips on proper shoes and nutrition
  • recipes for power shakes
  • a free download of Chantel’s personal coaching

Chantel also shows you how walking and praying at the same time both intensifies the workout and adds a spiritual component to exercising that helps you maintain your energy and enthusiasm.

If you’ve been putting your health or your relationship with God on the back burner, now is the time to change that. With Chantel by your side, you can change your health and your spiritual life–starting today.

My Review:

Walk Strong, Look Up by Chantel Hobbs is a motivational fitness book, with a twist.  Chantel has struggled with her weight for years, so she knows exactly what it’s like to be in that position.  She knows what it’s like to put your health on the back burner, and she knows what it’s like to change all that.  Chantel has put all of her knowledge into her book; she covers routines, tips, recipes, and even some personal coaching.

Chantel’s approach is different than most fitness books, because she incorporates a spiritual component into the exercising.  For many, it’s this that gives them enthusiasm to persevere.  This energy, from within, is what gives motivation to continue, and to succeed in attaining the set goals.

Chantel managed to lose 200 lbs … amazing!!!  Chantel guides us with her routines, that include chats (pre-walk, and post walk).  Everything is clearly explained in her book: the chats, the foods, FAQ, and so forth.  It really is all outlined, and simple to follow.  I can really appreciate encompasing the spiritual side … we are whole beings, and therefore we should care for ourselves – our ‘whole’ selves – meaning, all sides to us: physical, emotional, mental, and spiritual.  It all goes hand-in-hand. 

Chantel clears away all of our excuses, one by one.  No victory could feel like a victory without some sort of sacrifice!  Once you’ve attained success, keep going.

Would I recommend this book?  Well, I can say that the basis for this book is fantastic; however, it might not be beneficial to all.  I would recommend it; however, to all who have accepted the Saviour, or even to all who can embrace an unique way of doing things.  Leaving religion aside, honestly what works today may not work tomorrow, and what works for her, may not work for you.   Getting to the point, there’s no harm in trying a new way of doing things; if you don’t agree with a view, you can always alter it to encompass your belief.  What important piece of information that I hold dear is, strengthening your spiritual side is just as important as every other area.

Good job Chantel.

Chantel Hobbs is a motivational speaker, life coach, personal trainer, marathon runner, wife, and mother of four whose amazing weight-loss story has been featured on Oprah, The Today Show, Good Morning America, FOX and Friends, the 700 Club, and on the covers of People and First magazines. She appears weekly on two fitness-themed radio programs, is currently working on a PBS special about fitness, and lives in south Florida.

Walk Strong, Look Up EXCERPT

 

I was provided with a complimentary copy of this book or advanced reading copy in exchange for my review.  I was not financially compensated in any way.  I am not required to give a positive review.  My opinion is that of my own.

 

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