Buying body scrubs can get quite expensive; you always have the option of making your own!  You can use them yourself, or even whip up a batch or two, place them in pretty mason jars (like the ones with a latch) and give them as gifts!

Remember …

• I am NOT a doctor; make sure you test each treatment on a patch of skin first
• I do not endorse any of the suggested treatments
• if you choose to try any of these suggested treatments, you do so AT YOUR OWN RISK
• My Bits and Bleeps will not be held liable for ANY outcome of ANY of the suggested spa treatments … you are invited to do your own research prior to trying any treatment.

Sea Salt Scrub

This sea salt body rub both cleanses, and polishes the skin.

• 2 cups unbleached sea salt
• 2 tablespoons dried, chopped orange peel
• 3 drops essential oil of ginger
• 2 drops essential oil of cedarwood

Mix all ingredients together. During bath or shower, gently rub sea salts over the skin. Massage with a loofah or some sort of buffer.  Rinse.  Apply a light body moisturizer after your bath.